Hi! I'm Nicole, and I officially became a runner in April 2012. After finishing the Ease into 5K app,I signed up for the Disney Princess Half Marathon which I completed on February 24, 2013. After two weeks off, I signed up for other races. Now I'm training for my first full marathon on January 12, 2014. I will write about the ups and downs of training while trying to maintain my slightly abnormal and chaotic life.
Thursday, August 2, 2012
Dead legs, Plateaus, and Cramps, oh my!
It's official. I think I've hit my first plateau. I haven't been a runner for very long to know for sure, but I'm heading into week 3 of seeing no progress in times, capability, etc. I think that means I'm at a plateau. Granted, I probably should take into account that last week was shot and I didn't really focus on the training like I was supposed to. But I noticed before the break that just before the 2 mile point, I start to fall apart. That's when I start to get the dead legs and the cramps. I haven't quit out of a workout yet. It's one advantage to having OCD tendencies and an intense need to finish things once I start them. Although I must admit that having Jeff Galloway counting down in my earbuds does get annoying in those last 20 minutes of the workout. I haven't cursed him out yet... At least not outloud. So, until I see some progress I'll be out there dead legs, cramps and all. Hopefully, I'll have better news to report on Sunday when I conquer my first 5.3 mile run. Fingers are crossed that the weather holds out, because I'm heading outdoors for this one. The treadmill is making me a little bonkers.
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